{"id":1,"date":"2019-10-01T06:37:28","date_gmt":"2019-10-01T06:37:28","guid":{"rendered":"http:\/\/www.melissairvine.ca\/?p=1"},"modified":"2019-12-13T19:41:48","modified_gmt":"2019-12-13T19:41:48","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/melissairvine.ca\/index.php\/2019\/10\/01\/hello-world\/","title":{"rendered":"Muscian&#8217;s Injuries &#8211; Temporomandibular Joint (TMJ) Syndrome"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Classical singers face many risks in\ntheir profession which includes getting injuries. One known injury for\nclassical singers is Temporomandibular Joint Syndrome. This affects the\npreparation, practice, and performance of many classical musicians around the\nworld. This makes studying such a musician\u2019s injury important. Temporomandibular\nJoint Syndrome is best described and analyzed by it\u2019s causes, symptoms, risks,\nduration, medical assistance available and treatment methods.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Temporomandibular Joint Syndrome is\nan injury to the jaw joint know as the Temporomandibular Joint or (TMJ). This\njoint is on either side of the jaw, connecting the lower jaw (mandible) to the\nskull (temporal bone). It is made up of muscles, blood vessels, bones, and\nnerves. Temporomandibular Joint or (TMJ) Syndrome is defined by Mayo Clinic as\n\u201ca type of temporomandibular disorder, that can cause pain in your jaw joint\nand in the muscles that control jaw movement.\u201d In layman\u2019s terms, a type of\ninjury that causes pain in your jaw.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There are two causes of (TMJ)\nSyndrome: Microtrauma and Macrotrauma. Microtrauma is known as an overuse injury.\nIt happens from frequent and repeated use of muscles, tendons, ligaments, and\njoints. Common types of microtrauma for the (TMJ) Syndrome are misalignment or\ntrauma to the teeth or jaw, teeth grinding, poor posture, stress or anxiety,\nand inflammatory disorders like arthritis. Macrotrauma is defined as a single\ntraumatic or forceful blow or event which results as a sprain, joint\ndislocation, and\/or ruptured tendon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(TMJ) Syndrome\u2019s symptoms vary from\npain to stiff movement, sometimes even including emotional distress and\ntinnitus. The most obvious symptom of (TMJ) Syndrome is jaw pain. This is\nnormally a dull ache which is most often accompanied by clicking or popping\nnoise when moving the jaw. Another sign is ear pain and headaches, specially\nheadaches in the temple area. Because the (MTJ) wraps across the cheek to the\ntemple and above the ear, often tension headaches, migraines and pressure in\nears result. As well, stiffness and tenderness when trying to move the jaw are\nsymptoms. This stiffness and tenderness can also radiate down the neck and\nback. Severe cases have the jaw locking. Muscle spasms, tinnitus, hearing loss\nand emotional distress are the last of the symptoms. These four symptoms can\ncome and go as the severity of pain and stiffness changes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some people are at higher risk of\ngetting (TMJ) Syndrome then others. Gender is the first on the list of risk\nfactors, women are more likely to get (TMJ) Syndrome then men. People between\nthe ages of 18-44 have an increased risk. Another increased risk is poor\nposture or holding phones between the cheek and shoulder. Playing an instrument\noften calls for different postures, neck bending and control over the jaw and\nmouth, because of this, musicians are more likely to have a (TMJ) Syndrome than\npeople who complete other physically demanding work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(TMJ) Syndrome tends to fall into\ntwo categories for duration. These categories are acute and chronic (TMJ)\nSyndrome. Acute (TMJ) Syndrome lasts anywhere from a few days to a few weeks.\nThe symptoms disappear once the cause of the injury or discomfort has resolved.\nChronic (TMJ) Syndrome lasts for much longer. Symptoms and discomfort can be\nongoing with episodes of sharp and\/or dull pain that occurs over months to even\nyears.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Health care professions diagnose\n(TMJ) Syndrome. They will often determine if a patient has (TMJ) Syndrome\nthrough educated questioning, physical examination and health care technologies.\nEducated question occurs in the form of a verbal questions and responses which\nif found to be useful, are recorded by the doctor. This is often conducted by a\nperson\u2019s primary care physician on a regular medical clinic visit. Physical\nexamination can be conducted by few different professionals. These\nprofessionals are a person\u2019s primary care physician, dentist or a\nphysiotherapist. These doctors will check the muscles in and around the jaw,\njaw movement, and base pain sensory. Technologies in the medical field may need\nto be used to rule out other injuries and determine the extent of damage. Three\ntechnologies often used are x-rays, ultrasounds, and blood work equipment.\nX-rays of the jaw and it\u2019s surrounding areas shows the extent of muscle injury\nor can even show if there is bacteria living in the sinus passages. Ultrasounds\ncan be used to see the jaw in motion, this is helpful because it shows the\ninside of the (TMJ) rather than just the outside and surrounding tissues. Finally,\nblood work equipment. Getting blood work done helps rule out most of all other\ncauses of pain in the jaw. Doctors use this is there are not completely sure if\na person is suffering from (TMJ) Syndrome or some other ailment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After being properly diagnosed,\ntreatment options will vary from injury to injury. However, all treatment options\nshould include a team approach. A team approach means involving two or more\nhealthcare professionals, some of which are specialist in their field. Theses\nhealthcare professionals could include, but are not limited to, dentists, ENT\nsurgeons, pain specialists, physiotherapists, and primary care physicians. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Home remedies are also an excellent\nrecovery resources because they are normally readily available and maintainable\nfor a very small cost. Over the counter medication like anti-inflammatory and\npain killers are often used to lessen the discomfort and swelling of an injury.\nAnti-inflammatory teas and natural muscle relaxers are another good option. A\ndiet of soft foods is not only easy to maintain, it adds in the avoidance of\nreinjury. Soft foods like bananas, mashed root veggies, and dairy products are\nrecommended. Most junk food is also soft, but for the best results, the healthy\nthe food the better. Avoidance of exact strenuous chewing also helps a person\navoid reinjuring themselves. Reducing stress and applying warm compresses keep\nthe jaw relaxed and ready to heal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In conclusion, the causes,\nsymptoms, risks, duration, medical assistance available, and treatment methods\nof Temporomandibular Join Syndrome are vital to identify because they help us\nunderstand and describe the syndrome. As a possible injury for musicians,\nlearning about (TMJ) Syndrome is important.<br><\/p>\n\n\n\n<p class=\"has-background has-cyan-bluish-gray-background-color wp-block-paragraph\">Resources: Information Bases<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Micheli LJ.\nCommon painful sports injuries: assessment and treatment.&nbsp;<em>Clin J Pain<\/em>. 1989; 5\nSuppl 2:S51-9; S59-60.&nbsp;<\/li><li><a href=\"https:\/\/www.summitmedicalgroup.com\/news\/fitness\/Overuse-Injuries\/\">https:\/\/www.summitmedicalgroup.com\/news\/fitness\/Overuse-Injuries\/<\/a><\/li><li><a href=\"https:\/\/www.emedicinehealth.com\/temporomandibular_joint_tmj_syndrome\/article_em.htm#what_is_temporomandibular_joint_tmj_syndrome\">https:\/\/www.emedicinehealth.com\/temporomandibular_joint_tmj_syndrome\/article_em.htm#what_is_temporomandibular_joint_tmj_syndrome<\/a><\/li><li><a href=\"https:\/\/www.medicinenet.com\/temporomandibular_joint_syndrome_tmj\/article.htm\">https:\/\/www.medicinenet.com\/temporomandibular_joint_syndrome_tmj\/article.htm<\/a><\/li><li><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/tmj\/symptoms-causes\/syc-20350941\">https:\/\/www.mayoclinic.org\/diseases-conditions\/tmj\/symptoms-causes\/syc-20350941<\/a><\/li><li><a href=\"https:\/\/www.cda-adc.ca\/en\/oral_health\/talk\/complications\/temporomandibular_disorder\/\">https:\/\/www.cda-adc.ca\/en\/oral_health\/talk\/complications\/temporomandibular_disorder\/<\/a><\/li><li><a href=\"https:\/\/www.healthline.com\/health\/tmj-exercises\">https:\/\/www.healthline.com\/health\/tmj-exercises<\/a><\/li><li><a href=\"https:\/\/www.webmd.com\/oral-health\/guide\/temporomandibular-disorders-tmd#1\">https:\/\/www.webmd.com\/oral-health\/guide\/temporomandibular-disorders-tmd#1<\/a><\/li><li><a href=\"https:\/\/watermark.silverchair.com\/kqx042.pdf?token=AQECAHi208BE49Ooan9kkhW_Ercy7Dm3ZL_9Cf3qfKAc485ysgAAAl4wggJaBgkqhkiG9w0BBwagggJLMIICRwIBADCCAkAGCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQMshoe-HCDdblF7sejAgEQgIICEcZ15hP0M3D-aj8ffSx8DZ2jn82kX5mQN9Ud5t8y8SDCxxAe4ckKuo70U620yzAsQuJ3uXvnCPlo-VmSS9nChPP75OT_KIiiugITAWRxiX-X0jVqzFCREsTvh7tfxblIIiDNbNrVj0-BlVMvzfjgh7tXjRi6i_WgiZBPU2jf2gz7KSwcvLV8vlShu6v-2UW3a27Hyrt07qE4qrGztrU9qBwlTqWjcfqvy2xSfzEBDOkpyHfakX9t-reJ7ZoMu3LCPCt_ehid5O9grEBxhDHWsmaKAMJKywHIP0UcWZB9rtWNcSmEvNg5jG7UO1IhybNakh4K_sLoyOFvaPvvpU2ZsNaNpMoFw-eB4BonDOk4_aFcJzrM-X-g6ra9Ub3UL2jXMJ9Jz0Hc3qr8yU6ogKMkRyfQj2Xk2z4DkbNXi1J-hQAjELM-AfvBUmWfAM3qjtQ4Mbub04koEhPjLEn-z3hXEORnXknuRLmkZ1NAPwUTH-uLHUbvmAbArqH5kmUYlUjwBtMcLlgSnN69mnVT-W8ee6fEjtFTtgz2naf8wys2aUqEKqz2XjXvd3tD3UeGZVPZvI_h0CjlGRSTSOyxn7DwFD07BHQ5mZXyMMzuREeQa9N8iKV4mkDAg6OVoaIxKM6LDk9ltwBhAsovg0mscyDdBADhPa7TOm5MQXEJjJcp39Wdpwpzz06PPxRKRvDdMLW1ZMo\">https:\/\/watermark.silverchair.com\/kqx042.pdf?token=AQECAHi208BE49Ooan9kkhW_Ercy7Dm3ZL_9Cf3qfKAc485ysgAAAl4wggJaBgkqhkiG9w0BBwagggJLMIICRwIBADCCAkAGCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQMshoe-HCDdblF7sejAgEQgIICEcZ15hP0M3D-aj8ffSx8DZ2jn82kX5mQN9Ud5t8y8SDCxxAe4ckKuo70U620yzAsQuJ3uXvnCPlo-VmSS9nChPP75OT_KIiiugITAWRxiX-X0jVqzFCREsTvh7tfxblIIiDNbNrVj0-BlVMvzfjgh7tXjRi6i_WgiZBPU2jf2gz7KSwcvLV8vlShu6v-2UW3a27Hyrt07qE4qrGztrU9qBwlTqWjcfqvy2xSfzEBDOkpyHfakX9t-reJ7ZoMu3LCPCt_ehid5O9grEBxhDHWsmaKAMJKywHIP0UcWZB9rtWNcSmEvNg5jG7UO1IhybNakh4K_sLoyOFvaPvvpU2ZsNaNpMoFw-eB4BonDOk4_aFcJzrM-X-g6ra9Ub3UL2jXMJ9Jz0Hc3qr8yU6ogKMkRyfQj2Xk2z4DkbNXi1J-hQAjELM-AfvBUmWfAM3qjtQ4Mbub04koEhPjLEn-z3hXEORnXknuRLmkZ1NAPwUTH-uLHUbvmAbArqH5kmUYlUjwBtMcLlgSnN69mnVT-W8ee6fEjtFTtgz2naf8wys2aUqEKqz2XjXvd3tD3UeGZVPZvI_h0CjlGRSTSOyxn7DwFD07BHQ5mZXyMMzuREeQa9N8iKV4mkDAg6OVoaIxKM6LDk9ltwBhAsovg0mscyDdBADhPa7TOm5MQXEJjJcp39Wdpwpzz06PPxRKRvDdMLW1ZMo<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Classical singers face many risks in their profession which includes getting injuries. One known injury for classical singers is Temporomandibular Joint Syndrome. This affects the preparation, practice, and performance of many classical musicians around the world. This makes studying such a musician\u2019s injury important. Temporomandibular Joint Syndrome is best described and analyzed by it\u2019s causes, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/melissairvine.ca\/index.php\/2019\/10\/01\/hello-world\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Muscian&#8217;s Injuries &#8211; Temporomandibular Joint (TMJ) Syndrome&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":54,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3,5,8,4,6,7],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-musicianhealth","tag-musicianinjury","tag-singerhealth","tag-singerinjury","tag-tmjsyndrome","tag-vocalistinjury"],"_links":{"self":[{"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":2,"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":56,"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/posts\/1\/revisions\/56"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/media\/54"}],"wp:attachment":[{"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/melissairvine.ca\/index.php\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}